No rules. No restrictions. Just good habits for life.
Don’t struggle on your own. Get lasting results you never thought possible with personalized coaching and accountability.
I help women get strong….by ditching the fad diets, the waist trainers, and detox teas. I help women hit their goals once and for all. At Rachel Fink Fitness I coach women through the habits and mindsets that are holding them back from where they want to be.
Hi, I’m Rachel, a health and fitness coach.
What kind of results do people get?
“Working with Rachel really helped me to take my health and wellness seriously, and to fight for that self-care time that I often put off. The coaching really taught me that it’s okay to set boundaries around my time and to get what I want out of my life. Also, the habit stacking really helped me to set foundational habits such as drinking enough water and getting enough daily protein. Our training sessions also allows me to show up at the gym with a new type of confidence and knowledge of my form, equipment, and purpose!”
“I have been with her for over a year and a half. And my experience with her has truly been transformative. I came to her at the age of 61 with balance and coordination challenges and a core that needed major strengthening. Rachel believed in me from the get-go.What you learn from her you keep forever. What you gain from her you see in your body. What you feel is pride. Rachel is a trainer extraordinaire. I am beyond grateful to her expertise, drive, knowledge, professionalism, and gorgeous personality. ”
Want to get into the best shape of your life? Let me help.
Get the supportive coaching and accountability you need. Maybe it’s been a while since you’ve felt the peace of mind that comes with good heath, the confidence to do what you truly want, or energy throughout your entire day.
If you’re ready to get control of your health and fitness once and for all, I’m ready to help you experience everything a healthy lifestyle has to offer.
But the next step is up to you.