My prescription for Body Insecurity: Barbells

I have been insecure about my body for as long as I can remember. I was on a swim team from middle school to about high school, and there is nothing more revealing and unflattering than a one piece swimsuit especially on a pre teen. I remember walking on the pool deck going into practice feeling so insecure and uneasy about my body. Finally finding some relief after jumping into the water, most of my body hidden in the chlorine. Only for the feeling to return on the walk back to the locker room after practice. And this would be my experience twice a week for years.